Adriana does really well on the bar. She used to flip her hands once she started to flip but now she is doing it without fiipping those hands. It is amazing to see her improvement.
Adriana got really strong over the summer, once we came back from summer break she was able to do the rings with no problem. She is supposed to land on her feet which she can do but when she tries to go to fast it doesn't happen. She was going fast.
I'm really not sure what benefit this has on the body for gymnastics but Adriana loved it and had a blast being rolled. Yes she is a big amusement park girl.